This illustration showcases a man performing kettlebell swings in a gym environment. The scene captures the fluid motion and proper form of the exercise, emphasizing the engagement of the glutes, hamstrings, hips, and lower back. The man stands with feet shoulder-width apart, knees slightly bent, holding a kettlebell by the handle with both hands, and swinging it between his legs before driving his hips forward to raise the kettlebell to chest or eye level. The energetic gym background with various fitness equipment enhances the motivating atmosphere. Ideal for fitness articles, exercise guides, and workout illustrations.
