AI is Not Your Therapist: The Risks of Relying on ChatGPT for Mental Health

A poignant conceptual illustration highlighting the critical message that AI, such as ChatGPT, should not replace professional psychological support for mental health. The image depicts a solitary, somber individual sitting in a dimly lit, stark room, with a glowing chatbot interface projected onto the wall, displaying a generic and somewhat detached AI response. This visual powerfully conveys the isolation and inadequacy of seeking emotional support from artificial intelligence, underscoring the vital human element missing in AI interactions concerning mental well-being. It serves as a reminder that genuine empathy and professional guidance are indispensable for mental health care.

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